If you run, jump, hit, cut, punch–you need fast, strong hips to build rotational power. It's a biomechanic fact!
Only The Active Cords™ attach to your hips. This allows you to imprint the proper rotational movement pattern in your mind–while simultaneously building more strength in the specific muscles needed to generate maximum power.
The Active Cords™ guarantee you'll get sport-specific strength and explosive power...in a quick, time-saving never-before-seen workout! You can even do Explosive Training—which you cannot do with other conventional systems.
It comes with EVERYTHING you need to do the famous Dr. Yessis biodynamic body workout for strength and explosive power...in a quick, powerful workout...
- The Right Belt to do the right exercises for your sport–including precise Rotational Power Moves you can't do with any other system!
- Custom Tension Resistance Cables to duplicate the specific movements you need in your sport
- Specialty Ankle Cuff to do the right exercises to build the specific strength you need in your lower body for your sport
- EZ click-on, click-off clips to change resistance quickly for a time-saving workout
- Portable & convenient to use anywhere–at home, in the gym, at the field
There's Nothing Like Active Cords™...
- Develop a feel for specific actions: a more effective hip turn, shoulder turn, stride, wrist flick, and more
- Do specialized dynamic correspondence exercises by providing resistance not possible with conventional equipment
- Quickly increase and decrease resistance to get the desired training effect from strength and power training
Get Faster! Stronger! More Explosive...with Active Cords™!
The Active Cords™ set has three Custom Tension Resistance Cables with different tensions and a swivel clip at each end for easy connections for a variety of exercises for strength and explosive power. A special nonslip hip belt, The Right Belt, is included to attach the Custom Tension Resistance Cables at different positions for different exercises to develop your core muscles. There are also two handles for pulling actions, an ankle strap for leg and hip exercises, and a dual attachment strap for use in a door or to attach Custom Tension Resistance Cables to any beam or post. The Active Cords™ are made to the highest quality standards with metal clips and rings on the Right Belt, ankle strap and attachment strap. This prevents breakage from wear and tear…far better than the plastic clips and rings on cheap imitations!