Your ankles generate the most power of any body part according to a recent study.
Current training methods don't give athletes the tools needed to get the most from their ankles. This leaves all that power & explosiveness untapped!
Dr. Yessis shows you how to get the most power & explosiveness from your ankles with this breakthrough, quick & easy step-by-step guide.
- The complete Active Cords™ Kit
- Power Surge Ankle Workout DVD